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How to make Blueberry Matcha smoothie at home
Snehal Vaidya
Packed with powerful antioxidants this smoothie is the perfect way to start your day and keep you energized throughout
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Prep Time
10
mins
Course
Drinks
Cuisine
Indian
Servings
2
People
Ingredients
Organic Blueberries - 1 cup
Matcha Tea - 1 tablespoon
Cashews - handful
Maple syrup or organic raw honey - 1 tablespoon
Non Dairy milk - 2 cups
MCT oil - 2 teaspoons (optional)
Hemp seeds - 1 tablespoon
Instructions
Put all the ingredients in a blender and blend them together
Garnish with hemp seeds
Serve Immediately
Notes
The PPC Notes:
Source your protein powder from any of the links below:
If you are in India:
https://www.amazon.in/Amway-Nutrilite-Protein-Powder-500GM/dp/B076Q6K16B/ref=sr_1_35?s=hpc&ie=UTF8&qid=1531872160&sr=1-35&keywords=protein+powder
If you are in Canada:
https://www.amazon.ca/Sunwarrior-Warrior-Blend-Protein-Chocolate/dp/B01N3YEZ2S/ref=sr_1_8?s=hpc&ie=UTF8&qid=1531871968&sr=1-8&keywords=sunwarrior+protein+powder&dpID=517LJ-uTd6L&preST=_SY300_QL70_&dpSrc=srch
https://www.amazon.ca/Zint-Grass-Fed-Gelatin-Protein-Powder/dp/B0128721KY/ref=sr_1_1?ie=UTF8&qid=1534869770&sr=8-1&keywords=zint+protein+powder
If you are in the US:
https://www.amazon.com/Ancient-Nutrition-Protein-Powder-Servings/dp/B01DOBJ84U/ref=sr_1_3_a_it?ie=UTF8&qid=1531872315&sr=8-3&keywords=protein%2Bpowder%2Bdr%2Baxe&dpID=41qUtuQPvSL&preST=_SY300_QL70_&dpSrc=srch&th=1
If you are in Australia
https://www.amazon.com.au/BodyMe-Organic-Protein-UNSWEETENED-Proteins/dp/B01MXJQ87A/ref=sr_1_6?ie=UTF8&qid=1534870673&sr=8-6&keywords=paleo+protein+powder
If you are in UK:
https://www.amazon.co.uk/BONE-BROTH-PROTEIN-chocolate/dp/B01DOE78PI/ref=sr_1_1_a_it?ie=UTF8&qid=1534870569&sr=8-1&keywords=bone+broth+protein+chocolate
If none of these are available or if you find them too expensive, look for a protein powder which is gluten free, soy free, gmo free, dairy free and sugar free. Pea protein powders are also very good.
Source your MCT oil from any of the links below:
If you are in Canada
https://www.amazon.ca/Nutiva-Organic-Caprylic-Certified-Coconuts/dp/B0797MY287/ref=sr_1_3?ie=UTF8&qid=1534870332&sr=8-3&keywords=mct+oil+nutiva
If you are in the US:
https://www.amazon.com/Premium-MCT-derived-only-Coconut/dp/B00XM0Y9SE/ref=sr_1_2_sspa?s=hpc&ie=UTF8&qid=1534870430&sr=1-2-spons&keywords=MCT%2Boil&th=1
If you are in Australia
https://www.amazon.com.au/Melrose-MCT-Oil-Original-500ml/dp/B07D9WCKJM/ref=sr_1_1?ie=UTF8&qid=1534870388&sr=8-1&keywords=MCT+Oil
If you are in UK:
https://www.amazon.co.uk/Natures-Aid-100-Percent-MCT/dp/B0788NZ7DP/ref=sr_1_8_s_it?s=drugstore&ie=UTF8&qid=1534870612&sr=1-8&keywords=mct+oil
If you are in any other country or simply need my help with choice of products.. feel free to get in touch with me.
Cheers!
Keyword
Blueberry Matcha smoothie