Til Ke Laddu | Sesame Energy Bombs - Paleo | Keto | Vegan
These 3 ingredients Til Ke Laddu or Sesame Energy Bombs are an incredible festive Indian sweet / dessert often consumed during Makar Sankranti or Uttarayana... They are super healthy, delicious and Type 2 diabetes-friendly...
Ingredients
- Medjool Dates - 1.5 cups
- Raisins-1.5 tablespoons
- Sesame Seeds 2/3rd cups
- Coconut Oil - 1 teaspoon
Instructions
- Toast the sesame seeds until slightly brown/beige
- Run them through a blender to form a powdery mixture
- Soak the dates and raisins in clean filtered water for atleast 3-4 hours (the more the better)
- Rinse the water away and put them on a heated skillet
- Saute them until the moisture goes away – 10-15 seconds
- Add the sauted dates to a food processor to form a sticky mushy paste
- Add the paste to the skillet again and mix in the blended sesame powder
- Keep skillet on a medium low flame
- Mix the 2 ingredients together
- You will realize that they dont blend in too well hence we add 1 teaspooon of coconut oil to help with the incorporation
- Turn off the gas after about 15 seconds to prevent the sesame from over burning
- Remove the mixture on a pan and flatten the batter with the help of a back of a spoon or a small bowl or just your hands
- Set the mixture aside for 25 minutes
- After 25 minutes pull out small portions into balls
- Serve
- For best effect store the bombs in an airtight container in the fridge overnight
- Above everything else, ENJOY!